Your Annual Whole Health Review
Close the year with an updated baseline, preventive-care review, and next-year plan.
What to know
Annual review should integrate prevention, symptoms, medications, function, goals, and life changes.
Not every measure needs to be repeated annually.
A useful report acknowledges limitations and unanswered questions.
This week’s practice
Turn the lesson into one useful experiment.
- 1
Repeat the Whole Health Score as an educational reflection.
- 2
Update medications, history, screenings, and priorities.
- 3
Choose one foundation and one quality-of-life goal for the next year.
Questions to take into care
“Which preventive services apply to me now?”
“What should remain stable, change, or stop next year?”
Why this chapter matters
Maintenance for Life
Maintenance is a distinct phase, not an afterthought. It uses lower-intensity support, periodic reassessment, problem-solving, and a reliable return path after disruption.
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Sources and editorial status
Prepared from authoritative public-health, regulatory, and professional guidance. This educational page is not individualized medical advice. Final clinical approval is required before it is used as patient-specific guidance.